With the bulk of the holidays behind us, I’m sure I’m not the only one whose body is currently hating me for torturing it with WAY too much sugar, fat, sugar… oh and more sugar.
I had good intentions going it, but once again, staying on track during the holidays was a huge FAIL.
In fact, I had good intentions to get back on track yesterday. I started my day out with Body Combat, and a Vivanno from Starbucks and that’s about where the healthy living stopped.
BUT, today… TODAY is the day I get back on track.
It certainly didn’t help that these deliciously buttery cookies were the first thing I saw when I walked downstairs!
I got the images of shortbread out of my head, and whipped up a salad in a glass. Not so much on the salad, as I only had about a cup of spinach. Into the blender went: 1 cup water, 1 cup mixed berries, 1 banana, handful of spinach and a splash of skim milk. I was also out of yogurt.
On tap for today: A trip to the mall. I have a Lululemon gift card that’s burning a hole in my pocket. I’d really like to try their new Silverescent Luon Crops. If you’ve been reading my blog for a while now, you know that the word “Crotch Sweat” exists in my vocabulary. I try so hard to keep my workout gear smelling fresh and uncrotch-like, but haven’t had much luck. Has anyone tried the Silverescent Luon Crops?
While I’m at the mall, there also happens to be a Goodlife, and it just so happens my favourite instructor ever is teaching Combat, so I’ll hit up her class with my buddy Lisa.
Here’s to health and happiness today!