Friday, October 7, 2011

Good News/Bad News

Good news: I went to Body Combat last night for the first time since my bike injury. While I can't say my shoulder felt amazing, it definitely didn't feel that bad. The hooks were especially difficult to execute but the rest was great!

I'm happy to say too that I didn't die cardio-wise so it makes me happy that all the spinning/running I've been doing has kept up my fitness level!
Source

Thank god I didn't look like the dude in the white. Creeper.

Bad news: The score of the ball game. I feel like I got kicked in the junk this morning. Could A-Rod be any worse at baseball?

6 comments:

Crys :D said...

woohoooo body combat + starbucks? :)

Laura said...

My hubs said A-Rod sucked as well. Now to focus on the Habs....especially after last night's game.

vanyelmoon said...

Body Combat! I have never heard of it. I will have to check it out. Looks like a blast, though I agree the guy in white is a bit creepy :)

sarah said...

What is up with that dude in white? He is creepy. He is the first thing I saw on your blog. Creeper. Hope you feel better.

Danielle said...

Dang, I knew I needed to pick up translucent track pants (see girl to right of man in mid-air suspension)

charitydawn said...

omg you are so brave to do this class! I fear it at our gym, I'm just getting into the body flow and zumba..

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