Good news: I went to Body Combat last night for the first time since my bike injury. While I can't say my shoulder felt amazing, it definitely didn't feel that bad. The hooks were especially difficult to execute but the rest was great!
I'm happy to say too that I didn't die cardio-wise so it makes me happy that all the spinning/running I've been doing has kept up my fitness level!
Thank god I didn't look like the dude in the white. Creeper.
Bad news: The score of the ball game. I feel like I got kicked in the junk this morning. Could A-Rod be any worse at baseball?