Hi friends. Sorry for the little blog hiatus. I took an extra long weekend, and have spent the last few days away from the computer doing fun things!
Highlights included: a pedicure, lunch with my Dad, and attending the Ottawa Food and Wine Show.
Because of my lack of will power at the Ottawa Food and Wine Show, a workout was needed this morning. Prior to Body Combat starting, I was doing a few of my physio exercises on my shoulder when I was approached by a fellow gym member. The conversation started out with something like “This is going to sound weird, but…”.
Turns out Krissy (Krissie?) reads my little old blog and is also a friend of my buddy Crystallina. Thanks for saying hi… it totally made my day! :)
I arrived home sweaty and famished.
Pancakes sounded good. So did Muldoon-Maple-Syrup.
I simmered some chopped apples in a little water with brown sugar, vanilla, cinnamon, nutmeg, dates, raisins and craisins.
Jersey got a little pancake too. Dog-bone shaped of course.
Time for a shower. Happy Saturday!