My eats have been getting slightly out of control. I must focus on tracking my food.
While I have been loosely tracking, I've been indulging a little TOO much lately.
On today's menu:
B #1: Banana, coffee
B# 2: Yogurt and frozen blueberries
L: Spinach salad with chicken breast, All Bran bar
S: FF chocolate pudding, 2 clementines
Workout: Body Combat or Spin. I'm thinking spin.
Sometimes it feels good to be back in control. Other times not so much. Like the times I want to eat 349580 bowls of Shreddies.... kind of like I did last night. Ooops.