....forgot to renew my domain.
Everything should be back up and running now.
I've had a rough week. Craziness at work combined with a brutal head cold has me absolutely spent.
I went to meet my new family doctor today. I had to be weighed.
I died a little when I saw the number.
...I died a lot.
I have a hate/hate relationship with the scale. Nothing about it is good for me.
I've been doing well with regards to healthy living. I eat well (kind of) and I exercise daily. I have a great resting heart rate. My blood pressure is perfect. My sugar levels are in check.
WHY WHY WHY am I hung up on that number I saw today?
I'm almost 30 lbs heavier than my lightest, but I'm over 70 lbs skinnier than my heaviest.
I guess it's not that bad when you think of it like that, right?
I'm going to continue to do what I do best: Eat well, and work hard.
That's what works for me.