Friday, March 2, 2012

Words

....forgot to renew my domain.

Everything should be back up and running now.

I've had a rough week. Craziness at work combined with a brutal head cold has me absolutely spent.

I went to meet my new family doctor today. I had to be weighed.

I died a little when I saw the number.

...I died a lot.

I have a hate/hate relationship with the scale. Nothing about it is good for me.

I've been doing well with regards to healthy living. I eat well (kind of) and I exercise daily. I have a great resting heart rate. My blood pressure is perfect. My sugar levels are in check.

WHY WHY WHY am I hung up on that number I saw today?

I'm almost 30 lbs heavier than my lightest, but I'm over 70 lbs skinnier than my heaviest.

I guess it's not that bad when you think of it like that, right?

I'm going to continue to do what I do best: Eat well, and work hard.

That's what works for me.

1 comment:

Anonymous said...

THANK YOU AND WELCOME BACK.....missed ya girly :)

Hey never mind the friggin scale...it's mean to me too lately....and I'm exercising and eating well so screw the damn scale, I think it's the devils tool to torment us!

Great to have you back buddy!

MFO

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