Tomatoes are plentiful in my house right now, thanks to a case that was recently procured at Costco.
Evenings during the summer time are often a little short on time due to my baseball schedule.
Enter: My favorite summer-time meal.
Toasted tomato on whole wheat - cucs on the side.
The secret ingredients to the perfect toasted tomato? Real mayo and tons of fresh black pepper.
It's calorie friendly too - just a little lacking in protein.
2 slices of bread: 180 cals
Mayo: 80 cals
Tomatoes: 20'ish cals
Cucs: 30'ish cals
TOTAL: 310 cals.
I was feeling a little wild last night, and added a slice of real medium cheddar for an extra 90 cals - but also added 5 grams of protein.
Quick. Easy. Delicious.
5 comments:
I always have my toasted tomato sandwiches with cheddar, takes them up a notch, doesn't?
FYI I saw you tweet or FB about the sandwhich the other day... guess what's on the menu for tonight?! :)
I like to add some avocado's to my tomato sammies!
That Hellmann's Olive Oil Mayo is AMAZING. I swear I could eat it straight (but I don't...no, really!).
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