I've been a horrible blogger of late.
I've also been a horrible example of healthy living. I suspect that former has a lot to do with the latter.
I'm not quite sure what happened, but it appears I just stopped caring.
I stopped caring about proper nutrition. I stopped caring about making my workouts a priority. I stopped caring about portion control. I decided that a little treat here and there was ok - even if it was multiple times a day.
While for some this may not be a big deal, for me, it's huge - which was what my ass is becoming as a result of my poor choices.
I really could write you a novel about how I've kind of just let myself go, but I'll spare you that and keep it to a Coles Notes version today.
I'm not feeling good. I'm not feeling strong. I'm not feeling confident. I'm uncomfortable in my own skin.
I know how to make this better, so I'm just going do exactly that.
Healthy eats. Hard workouts.