Monday, May 19, 2014

T25 Alpha Results!

5 weeks sure flies by when you're a sweaty mess having fun!

The Alpha round of T25 is 5 weeks long; 25 minute workouts on Mon-Thurs and Friday is a "double" day. Bonus? You get the weekend off.

I'll just cut straight to the point; my pictures.

Left: Before I started the 21 Day Fix
Middle: After I finished the 21 Day Fix
Right: After I finished Alpha T25

Here's where I need to make some confessions:

  • I went to NYC for 4 days which equals eating a lot of cheese cake
  • I put my shoulder out (for the 37 millionth time) and was sidelined for almost a week
  • As a result of said shoulder, I have to modify a lot of body weight stuff
  • Despite having the full intention of following the 21 Day Fix nutrition plan, I didn't. I mainly focused on eating clean'ish during the week.
  • I continued to drink Shakeology daily.
While my results weren't super dramatic, I'm stoked with my progress.

I don't have a scale at home (to keep me sane) but I did lose 4 inches off my waist and almost 2 inches off each of my thighs. Under all that arm flab, there is a lot of new muscle too. I'm so proud!

Speaking of proud, take a look at this guy:

5 weeks - Amazing right? I'm so proud of him.

He truly dedicated himself to the program and the results speak for themselves!

All that to say? Beachbody programs are totally legit and I couldn't be happier that I put my reservations aside and gave them a try.

If you've been thinking about trying out a program - I have a perfect opportunity for you.

If you purchase any Challenge Pack (program of your choice and Shakeology flavour of your choice) between today and May 30th, you will be entered into a draw to win Chalene Johnson's new program PIYO. I will purchase it, and ship it to the lucky winner when it releases

Extra awesome? If you refer a friend, you will win an extra ballot into the draw!

Send me an email at - Let's do this together.

And on that note; I have a hot date with Shaun T - Beta cycle style!


Sarah said...

I said it on IG, but your results are amazing - you are looking quite fit & trim. I hope you are very proud of yourself! You said you missed a bit here and there and you still have awesome results. Andrew's also blows me away. Way to kick ass you two!

Jody said...

The results are amazing for sure and I'm so envious that this program is not yet attainable to me here in the UK! Way to go Amy and Hubby :)

Christy said...

Holy power couple!! Way to go!!

Teresa said...

Wow great results.

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